Gratley HOW TO movie series "Gratley Encyclopedia" by LATE project presents starting this week. Over the three months, the members of the LATE project will explain the techniques that are the key points of the Gratley HOW TO while gradually improving the level.Now, let's watch this movie and get excited while doing imagery for the season in !!
Dolly
Take advantage of the repulsion of the board and aim for a height and sharp ollie!
by Kenichi Takizawa (Kenichi Takizawa: Rider introduction movie）
First, let's understand that Gratley and Kicker's ollie move differently.
The kicker can use the jump platform to increase the height.
In the case of Gratley, that's not the case because it flies on a flat surface.
This time, I will explain the movement of the ollie peculiar to Gratley.
It is important to utilize the [bend] and [repulsion] of the board for the gallery of Gratley!
XNUMX. First, pull up your upper body firmly
By doing so, the movement of the lower body becomes lighter
Be aware of lifting your shoulders
XNUMX. Bring your body axis over your hind legs
By doing this, you can use the tail
Be careful not to tilt the shaft backwards
XNUMX. Take off with your hind legs while pulling up your front legs
When you pull up your forefoot, the nose floats from the snow surface
You will be able to step on the tail more firmly
If you are aware of these three points
The tail can be flexed firmly.
By gaining [bend], a trampoline-like [repulsion] is born.
By utilizing [Repulsion], an ollie with height and sharpness becomes possible.
The ollie can learn the physical movements required for various techniques.
It's the basic of the basics, so let's master it firmly!
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First look!
If you lower your eyes, your body will be lifted in half!Keep your eyes on the direction of travel!Second first halfRaise yourself!
Without raising the upper body, the height of the ollie will be halved.Be conscious of pulling your upper body straight up.
Third, make a goal!
Setting a goal for the place to set the ollie makes it easier to get the timing.
With the above three points, you are also anolli master ♪
Junji Yamamoto (Junji Yamamoto: Rider introduction movie）
For ollie, it is also important to raise the upper body at the same time as flipping the board.
The image is "exercise to lower the arm and bend and stretch the leg" of radio calisthenics.
Incorporate this into the personnel movement!
Also, I think it's a good idea to decide in advance where to do the ollie at first.
For example, a little "snow swelling" that exists innumerably on the slopes.By using such an opportunity, it is easy to measure the timing and you can get higher height!Please try it ♪
Kenichi Jimbo (Kenichi Jimbo: Rider introduction movie）
1 Put out the board in the direction of travel
If you slide your legs forward while keeping your body, the center of gravity will be behind you.
2 Pull up the forefoot
When you pull your forefoot to your body, it becomes the shape of a tail manual, and you can get the repulsion of the board.
3 Pull up the upper body
4 At the same time, pull up from the front shoulder first.
Landing is stable by pulling up both shoulders in parallel at the same time as jumping up.
If you are aware of these three things, you will be able to ollie higher than you are now!
Daiki Yoshitake (Daiki Yoshitake: Rider introduction movie）
1 Pull up the forefoot with 30-40% force. Step on the hind legs at 60-70%.
I am conscious of bending the board with the power of the hind legs just by raising the front legs.
2 Raise your upper body, mainly your shoulders, in parallel.
3 After flying, cover your chest to balance and be aware of landing on both feet.
Kazuki Tanaka (Paul Kazuki Tanaka: Rider introduction movie）
Cognos is one of the tricks that seems simple and the correct answer is the most difficult to understand.
The first point is to work with the image of landing.
At first, don't worry about stepping on it, use two-legged jumps and small terrain to get an image of landing.There is no need to force the board.
First of all, it is ideal to land with both feet using the cushion of the knee.
Once the landing is stable and you have an image, use a board or whole body to ollie and take off.
After taking off, if you can make a stable landing, the answer is correct.
Once you get used to it, you should be aware of the height and style.
Yohei Muroi (Yohei Muroi: Rider introduction movie）
It is difficult to convey power to an ollie while slipping!
Let's do it on a flat place first!
Here, "two-legged jump" is often used by beginners.
Bend the board firmly,
Let's try to make an ollie that maximizes the repulsive force of the board!
It's easy to get a feel for it if you continue on the grass or on a non-slip mat!
Hideki Kishinami (Hideki Kishinami: Rider introduction movie）
1 Make a firm tame
(Bend the knee and lower the center of gravity)
2 Use your upper body to lift
(Be aware not only from the arms but from the shoulders)
3 Hold your knees and raise your height
(Shrink your knees when you stretch)
* The height is based on the height at which the nose is raised, so the height changes depending on how much the nose is raised!
Rei Takahashi (Rei Takahashi: Rider introduction movie）
☆ Synchronization of lower body movement and upper body movement
The power of bending and stretching the lower body alone cannot produce a tall ollie.
By pulling up the upper body according to the movement of the lower body, a synergistic effect is created for bending and stretching exercises.
Also, depending on the timing of the pulling operation, the height will be greatly affected.
Find the right timing for you and find a tall ollie!
Hyodo Ryu (Ryu Hyodo: Rider introduction movie）
If you lower the center of gravity and play the tail with the image of flying behind {Please be assured that you will not move backward if you actually slip (laughs)}, you can use the bending of the board well.
Let's attract both feet firmly in the air!
Even when doing imagery, it's a good idea to face the direction of travel and fly behind!
Ryota Tanaka (Ryota Tanaka: Rider introduction movie）
Part XNUMX. Do not lower your eyes
Part XNUMX. Use the upper body and drop the center of gravity
XNUMX. Do not lower your eyes.If you are not used to it, you will tend to look at your feet, but look forward as you would when gliding.
XNUMX. As with vertical jumps without wearing a board, use your knees and ankles to keep your body low and small, and use your arms to raise your body.In the same way as this movement, ollie also uses his knees and ankles to lower his hips and his arms to raise his body.
If you learn Aliexpress, which is the basic movement, you will have a wider range of snowboarding activities such as gratis, park, terrain, free run, etc., so I hope you will learn it!
