The US Grand Prix has ended and we have started in earnest from yesterday.
The weather has been bad for the last few days, but today it was sunny for the first time in a while and the pipes were clean, but my body was like lead and I couldn't slip at all (laughs).
There is a gym here and when I finish slipping, I go about once every two days, but the day before yesterday I squat too much and my muscles have been painful since yesterday ↓ ↓
When I wake up in the morning today, my thighs are like sticks (laughs)
When I was in my early twenties, I didn't get muscle pain with this kind of training.
I'm getting old (laughs)
Photo, Kazuumi
Yesterday, I went to the gym with Kazuumi and Ishi-chan ☆
Kazuumi who trains his left shoulder ♪
Photo, Ishi-chan
Recently, Ishi-chan has been doing muscle training.
But Ishi-chan also said that he had a muscle pain today (laughs).
Photo, Kazuumi, me
After finishing the muscle training, I went to the pool ☆
I swam and walked lightly to get rid of myalgia ♪
But when I woke up this morning, it was worse than yesterday (laughs)
Photo, Ishi-chan, Kazuumi
Yesterday, a shocking thing happened after going up the pool ↓ ↓ ↓
When I went up the pool and took a shower, I dropped the digital camera on the ground when I put the bath towel and the digital camera on the table.
However, it was in the case and I thought it would be okay, so when I went home and saw it, the LCD was broken ↓ ↓ ↓
Seriously, I was dented.
When I came here, the camera of my computer suddenly disappeared, and it was just a dent.
I wonder if something good will happen from tomorrow (laughs)
