Hello
Today is a rare day when Venus passes through the sun and is not supposed to happen anymore in today's life ~
Tokyo Ebisu! !! !!
The destination was Shibuya by mistake.
But thanks to that, I was able to meet this person.
I think Mr. Kusama Yayoi from Matsumoto City, Nagano Prefecture is also quite interesting, but this Taro is also quite a well-known fact, but that's okay.
It's interesting.
Recently I went to Tokyo for a snowboarding job or a meeting.
The XNUMX meetings are getting stronger.
When I think about it, it's been XNUMX or XNUMX years since I wore XNUMX and it's changed a lot.
It was amazing to meet Mike.I am very, very grateful.
I think it's a rare great thing in the world.
There were a lot of people in Tokyo and I enjoyed it every day, but I went back to Nagano quickly. ..
I didn't snowboard at all this year because I enjoyed snowboarding too much
(I'm doing it,
That's why the snow season starts
Snosuke session by sewing between work and rice planting
The strawberries that I planted sometime in the garden are finally here! !! !!The truth is! !! !!
This year, I'm worried about the Nai phenomenon, which can only be said to be completely influenced by Ano. ..
The strawberries I grew for the first time ...It was good.
Zazan
Suddenly I remembered such a bar. ..
(It doesn't matter whether it's good or bad)
Hold.
What,
I don't do that kind of thing (gym, gym, etc.), but it's important to have the feeling of being nurtured by skating, MTB, soccer, picking edible wild plants, swimming in the sea, crossing rivers, climbing rocks, and so on. I didn't ride, no matter how much such a movement happened, such as running and weight training because I wanted to keep my mind and body stretched.
Last year, no, two years ago, the long-standing flat landing and bad crush stakes accumulated and I got a tight back.The direct cause was climbing MTB without preparatory exercise.
So, I was introduced to a teacher like Blackjack (who doesn't have insurance, but the injury is healed), and that person healed dramatically. Well, that Blackjack is a friend's classmate. ..
Anyway, I have to prevent hernia before I get hernia, so I went to this Nagano Orthopedic Clinic to see the inner muscle, in short, I wanted to get rid of back pain and train better muscles by training to train the streak muscles.
It's already Brainstorm & body modification.
I started this a year ago and trained twice a week during the non-slip period.
I don't think it's a gala, but back pain is so bad, isn't it?
Besides, it's a lot of studying the muscles of the body. ..
Thanks to that, I was able to slide freely on WHC last year without worrying about it, and I'm glad and grateful that I didn't have a pain in my back in the following season and last winter.What?
With this, the next WHC was also No. XNUMX on Extreme Day last year, so it's a free entry and I will participate again, so let's make a body carefully until then.
Of course, skating soccer MTB tennis Kaiyamagawa drive dance site Izakaya bar Let's put all together Uuuuuuuuu
