The Gratley HOW TO movie series "Gratley Encyclopedia" by LATE project presents, which started last week and is already gaining popularity. Over the three months, the members of the LATE project will explain the techniques that are the key points of the Gratley HOW TO while gradually improving the level.Now, following the previous "Ollry", this time it is "Norry".Watch this movie and let's get excited while imitating for the season in !!
Norry
If you can make a Norry with a solid axis, it will be easy to spin at high speed!
by Kenichi Takizawa (Kenichi Takizawa: Rider introduction movie）
The first goal when I started Gratley,
Many people want to spin around,
You will want to do a nory spin ♪
Before practicing spin
If you practice this Norry well
It will be a shortcut to success ♪
Click here for the points when making a shaft!
XNUMX. Turn to the direction of travel and do not look at your feet
The neck and spine bend when the line of sight goes down
You will naturally lean forward.
Be aware of your line of sight to create the axis.
XNUMX. Take off with the image that the pelvis comes out to the front
When the epigastrium of the center of gravity of the body is lowered
I can't make an axis on the forefoot of the railroad crossing.
Let's take a railroad crossing with the image that the pelvis comes out in front of the forefoot
XNUMX. Image of raising the front shoulder higher than the back shoulder
If the front shoulder goes down, the axis will fall in the direction of travel.
By raising the front shoulder, one axis stands on the forefoot.
Let's imagine raising it at the same time ♪
Hold down these three points and do it right away
Try to move your body on the spot.
How is it?Do you feel that it is easy to stand on one leg with your front legs?
If the axis is stable, it will be easier to jump with one foot ♪
Naturally, Norry will also be stable.
If you can make one axis, the spin will be stable ♪
First, make a body axis on the front legs!
Straighten your front legs, hips, head and axes.First of all, please be conscious of making a shaft while stopped.
Second, raise the upper body!
If you can make a shaft, sink your upper body firmly and pull your upper body right above the shaft of your front legs!At this time, I think it's easier to imagine if you spread your arms like flapping your wings.
First look!
Unlike the ollie, the nose uses the repulsion of the nose of the board, so the line of sight tends to go down.
With the above three points, you too are a Norry Master ♪
Junji Yamamoto (Junji Yamamoto: Rider introduction movie）
First of all, I think the main principle is to challenge from 180 in order to get the feeling of playing with the nose firmly.
And it will evolve from 360 → 540 → 720 → 900 !?, but if you are struggling with the number of revolutions, please be aware of your “line of sight”.
The human body always follows the line of sight.
Let's break through the limit by always keeping your eyes on the front!Therefore, it is absolutely NG to look down.The axis will also shift.
Norry Spin is one of the most popular and most representative tricks in Gratley for a long time.
At first glance, it's flashy, has an impact, and is a conspicuous trick, but the risk of injury is high.Please be careful not to get injured ♪
Kenichi Jimbo (Kenichi Jimbo: Rider introduction movie）
How to get repulsion
If you don't feel any repulsion in the nory and you can't load the forefoot, try "pulling up the hindfoot".
By doing so, it naturally takes the form of a nose manual, and the load is applied to the forefoot, so you can get repulsion by playing with the forefoot.
Imagine pulling up your hind legs and playing with your front legs from back to front as Norry's weight shifts.
Daiki Yoshitake (Daiki Yoshitake: Rider introduction movie）
Norry is simply the opposite of ProLiant, but I think most people aren't good at straight Norry at first.
You can do it on level ground, but it's difficult to do it while slipping.I think many people think that.
The reason is that when you are slipping, there is a slope in the direction of travel, so even if you step on it like an ollie, you will not be able to cleanly nory.
Therefore, I think it is better to move the weight more than the ollie because of the slope.
Kazuki Tanaka (Paul Kazuki Tanaka: Rider introduction movie）
Since the ollie steps on the foot on the mountain side, it is easy to imagine the axis and weight movement, and it is relatively easy to take a railroad crossing. think.
The best trick to get a feel for Norry is the nose press.First of all, let's check how to use the flex of the board and how to balance it from the stopped state to the nose.
If you get used to it, try it at a low speed. If you cannot move to the nose while slipping, make a light ollie and move your body from the tail to the nose.
Practice this nose press so you can ride your nose.
As you can see if you get the above feeling, you can easily make a nose by stepping on the nose.By practicing the nose press, you can step on the foot on the valley side, which is difficult to grasp, and get the necessary axis and weight transfer sensation.
If there is room in Norry, I think it would be better to make the boards parallel in the air, improve the height, landing on both feet, etc.
Yohei Muroi (Yohei Muroi: Rider introduction movie）
You need to move the center of gravity to the forefoot side, so be careful not to get stuck in front of you!As with Cognos, it is recommended to practice on a gentle slope or on a flat surface before you get used to it.
The point is to lower your back shoulders and keep your upper body parallel!
Hideki Kishinami (Hideki Kishinami: Rider introduction movie）
1 Sit down and make a tame
2 Ride the nose while transferring weight to the forefoot
3 Use the bend of the nose and shoulders
4 Hold your knees and raise your height
* Keep your shoulders parallel when jumping!If either of your shoulders goes down, you will lose your balance and you will not be able to fall or pop the board well!
Rei Takahashi (Rei Takahashi: Rider introduction movie）
Horizontal awareness of the shoulder line when flying
I think Norry feels a little more difficult to balance than Cognos.
Is it related to the fact that the shoulder on the nose side is originally lowered with respect to the gliding slope?
Of course, it is important to step on and pull up when flying Norry, but be aware that both shoulders are horizontal. (Even if the feeling nose side is a little higher ◯)
Hyodo Ryu (Ryu Hyodo: Rider introduction movie）
Lower the center of gravity and center the axis.As with Cognos, you can't fly high if the foot you want to play is weighted from the beginning.
Be careful not to lean forward when playing the nose.
Let's attract both feet firmly in the air!
It's a good idea to stop at first and then practice from a slower speed!
Ryota Tanaka (Ryota Tanaka: Rider introduction movie）
Part XNUMX Play with the nose.Remember that
Part XNUMX Good interlocking of upper and lower body
XNUMX. Play with your front foot.It is dangerous to try at a sudden speed because you play with your front foot when you are slipping.First, let your body remember the movement of playing with the nose at a stopped state and at a slow speed, and then gradually increase the speed and try.
XNUMX. As with the previous ollie, let's make it possible to link the upper and lower body well.Upper body only.Or only the lower body.Even if you try to play with, I think it is difficult to get the height.
Please try using your whole body.
One of the points is not to lower your eyes too much when playing.
I hope that you will remember Norry, which is the basic operation, and arrange it in various places such as gratri, terrain, and the top of the box!
