Volume 8 of "Rewind" -LATE project x FREERUN Encyclopedia of Gratley

The intermediate edition is finally the last !! Gratley HOW TO movie series "Gratley Encyclopedia" by LATE project presents. Over the three months, the members of the LATE project will explain the techniques that are the points of the Gratley HOW TO while gradually improving the level.Some ski resorts have already opened, and the tension will rise.The news of the first slip has also increased.By the way, the Gratley Encyclopedia / Intermediate Edition is also the final episode.This time, we will give a lecture on "Rewind".Watching this movie, while imitating for the season in, we are entering the season further.There seems to be a lot of snow this year !! 

rewind

If you start to be conscious of style, you should master rewinding!
by Kenichi Takizawa (Kenichi Takizawa: Rider introduction movie
The intermediate edition was also the last trick ♪
When I can do this, I want to not only be able to do the tricks, but also to decide the tricks coolly!
It's proof that you've grown to a level where you can feel like that.
Rewinding is a great way to practice with style in mind!It looks simple, but if you aim for cool makeup, it's deep!

Three cool points of rewind ♪
90. The board is turning sideways firmly at XNUMX degrees or more
XNUMX. The shaft is firmly on the tail and there is a sense of stability
XNUMX. The board returns quickly and accurately in the direction of travel.
If you check such a place, you will be able to decide coolly ♪
Let's dig into such a rewind ♪
First of all, it is common to enter Norry, but there is also a version that enters from Cognos.
This time I will tell you the version with Norry that is also done in the video ♪

What I want you to be aware of when applying Norry is that you go around with the image of doing Norry Back 45.If there is no movement to go this turn, the board will only swing about 90 degrees.It is necessary to spin at the railroad crossing in order to shake the board more than XNUMX degrees firmly!
However, if you turn your line of sight in the direction of rotation, it will really turn, so save your line of sight in the direction of travel!

This is a very important point!The body goes to turn, but the line of sight does not turn!
By turning the board 90 degrees with this movement, the body becomes twisted.
You don't just twist your legs.Let's turn it from the body!

Next is the body axis that is essential for maintaining a sense of stability!Rewind is a technique to bring the shaft foot to the tail, so let's make a shaft firmly on the tail!The position of the shaft should be above the tail, not above the hind legs.Doing so will make the nose pop up and look cool!

If you can't lift the nose, be aware of moving the axis to the tail first, rather than lifting the nose!And it is important to make the heights of both shoulders uniform so that the shaft does not break!If the shoulder heights are different, the axis will be slanted.In order to make the shoulder height the same, the elbow height will naturally be the same, so please be aware of it!
Also, please be aware that you ride straight against the snow surface ♪ If you tilt the axis to the mountain side (toe side), your hips will break easily.Let's flatten the board against the snow surface without fear of the reverse edge!

Finally, it is a quick and firm operation to return the board.This is the real thrill of rewinding ♪
I know that I will be able to do it, but this feeling of returning is pleasant ♪ Actually, the point is not to [return] the board, but to [return]!Instead of turning the board from yourself, the board will return without permission if the above-mentioned movements are performed properly.First of all, it is important that the line of sight firmly grasps the direction of travel!This will create a twist in your body and will help you to return.

And the axis is on the tail and straight!If the board has the opposite edge to the snow surface, you can use the [Telegraph Pole Law] mentioned in the pivot.If you haven't seen it yet, check here!
http://bit.ly/2mcZ7Zi

If you can step on the snow surface firmly, the board will be returned around the tail.
If these two rotational forces work, you don't have to turn the board back by yourself.In addition, landing using the twist movement learned in Noryback 2 will give you a more stable feeling.
It will land in the same shape as the previous Norry XNUMX, so please check that as well ♪
http://bit.ly/2mFkoLD

If you can make these movements, you can easily rewind ♪ Rewind means "rewind" when translated.The movement of the last board to return is the key technique, so let's hold it down firmly and practice ♪
https://dom7s.stores.jp/items/544ad38eef33778d44000b6e/reviews

<<<<<< Advice from LATE project members >>>>>>
Click here for all rider profiles

illusion(Phantom: Rider introduction movie
It's cool if this can be done smoothly!Such a trick!rewind!
First, be aware of the height of the first Norry!
It's no exaggeration to say that the coolness of the rewind changes with the first Norry, so it's so important!
Of course you can play it firmly!Be aware of raising your upper body ♪
Second, the line of sight and the movement of the lower body!
Be sure to look in the direction of travel!
It's the same as Norry's basic movement, but Rewind has the movement to lay the board from Norry!
One of the most common mistakes in lying down this board is trying to lay it down just by moving your legs.
Instead, the line of sight is the direction of travel!
If you put your hips first from your waist, you can twist your upper and lower body firmly and your upper body will be stable!
Third, at the end, turn the upper body backwards!
By doing this movement, rewind can be made smoothly and cleanly!
By twisting the upper body in the opposite direction before landing, the lower body can be smoothly returned to the landing direction, and the appearance style is also decided coolly? ♪
With the above three points, you too will be a rewind master ♪

Junji Yamamoto (Junji Yamamoto: Rider introduction movie
1 The more you squeeze the lower and upper body, the cooler it is!
2 The higher the board, the cooler it is!
The above 2 points are all!
The higher the degree of perfection as a technique, the higher the risk of falling.
However, such a simple technique is what makes it unique.Let's pursue perfection and make a difference to our rivals!

Kenichi Jimbo (Kenichi Jimbo: Rider introduction movie
1 Forefoot railroad crossing from both foot toe load
You can make the angle of the board by flying lightly with the forefoot toe rather than the nory consciousness and pulling the forefoot.
2 Arms in the opposite direction of the legs
If you put your eyes and shoulders in front of you, you can stop the rotation of the board by twisting your body.It's the same as stopping at Owen's 270 °.
3 Hind legs just below you
If you tap the place a little before, you can tap it directly underneath.
If you practice the front tail press first and then challenge yourself, you will improve faster!

Daiki Yoshitake (Daiki Yoshitake: Rider introduction movie
First of all, fly firmly and get the height.Be conscious of raising the height firmly so that you can afford to tap the tail.
I think it will be easier to practice from a two-legged jump at first, and then gradually fly with a nory trigger.

The next point is where to tap the tail and hind legs.To ease the movement of twisting the upper body, I am conscious of tapping the hind legs after flying, aiming at the bottom of the buttocks diagonally in front.By doing so, you can twist it naturally in the shortest time, and the axis will be naturally clean.

The last point is a twist on the upper body.After twisting the board sideways and tail tapping it, you need to use the upper body twist to undo it to straighten it back to finish.If the twist and the leftover are sweet, it will turn as it is or it will not be able to return halfway, so I am conscious of spreading both hands as wide as possible and twisting the upper body to make a tame to return.

Please try by emphasizing the above points!


Kazuki Tanaka (Paul Kazuki Tanaka: Rider introduction movie
First of all, let's check the operation on the spot without attaching a board.I will explain it regularly.

Spread your legs about the width of one vine, and look in the direction of travel.
2 Then jump on both feet. When landing, raise your right foot to the place where your left foot was, kick your left foot forward, and raise it to the height of your knees.The line of sight remains in the direction of travel.At that time, if you turn your chest in the direction of travel, your upper and lower body will be squeezed and it will be cool.
3 Finally, jump with the right foot that landed in 2, and land evenly on both feet toward the position of 1.

that's all.Please shoot a video of this movement on the spot and check the movement. If you devise the angle and direction of kicking up your left foot, you can get a style.Please look for a good place such as the position of your arm.
You can use the same consciousness in practice.If you stick to Norry's movement, you can not do it, so please try with a two-foot jump.First of all, a small motion is fine, so let's shape it.Once you get used to it, let's raise it.
For Norry, please shoot a video and check your movement. Even if you jump with both feet, you should feel like Norry.Personally, I think this is fine.
To make Norry's movements look stronger, lightly step on your left foot during your first two-legged jump, then use your knees to lightly pull your right foot, then step on your right foot where your left foot was. Will be a strong move.

You can practice on the spot with the same consciousness, so practice at home on days when you can't go to the slopes.

Yohei Muroi (Yohei Muroi: Rider introduction movie
Let's do it with the image of waiting for the right foot where the left foot is at the moment of nory!
Instead of jumping with both feet, play the board firmly with Norry.
By doing so, the height will be increased and the foot on the tail side will be easier to extend forward.
Let's twist the upper and lower body as much as possible!
It is easier to get a feel for it when practicing at the peak of a gentle wave.

Hideki Kishinami (Hideki Kishinami: Rider introduction movie
The trick to rewinding is to twist your upper and lower body firmly!
Keep your eyes firmly in front and twist your upper body at the timing of tapping the tail to form a shape.
At first, I think it's easier to get a feel for it if you try it without wearing a board.

<<<<<< This Week's PICK UP RIDER >>>>>

Nickname: Hide ● Hobbies: Muscle training ● Date of birth: April 1987, 4 ● Age: 9 years old ● Height: 30 cm ● Weight: 162 kg ● Home slope: Sapporo Kokusai Ski Resort, Onze ● Activity area: Hokkaido (Sapporo) (Nearby) ● Board history: 59 years ● Rider history: 10 years ● Team 3: Axis ● Team 52: AG-produce ● Stance: Regular ● Angle: 6cm, 6, -011 ● Board brand: 011 Artistic ● Board model: SWITCH ● Boot brand: northwave ● Boot model: LEGEND ● Vine brand: UNION ● Vine model: FLIT PRO ● Sponsor: XNUMX Artistic / atrip / pow cant system / Matsumoto wax / Activi Spirit / LATE project
Nickname: Hide ● Hobbies: Muscle training ● Date of birth: April 1987, 4 ● Age: 9 years old ● Height: 30 cm ● Weight: 162 kg ● Home slope: Sapporo Kokusai Ski Resort, Onze ● Activity area: Hokkaido (Sapporo) (Nearby) ● Board history: 59 years ● Rider history: 10 years ● Team 3: Axis ● Team 52: AG-produce ● Stance: Regular ● Angle: 6cm, 6, -011 ● Board brand: 011 Artistic ● Board model: SWITCH ● Boot brand: northwave ● Boot model: LEGEND ● Vine brand: UNION ● Vine model: FLIT PRO ● Sponsor: XNUMX Artistic / atrip / pow cant system / Matsumoto wax / Activi Spirit / LATE project

Rei Takahashi (Rei Takahashi: Rider introduction movie
Pay attention to how to use the upper and lower body of the video.
In front of the lightly nory part of the entry, the upper body is lightly put in front of the BS side.
It is an important point because it will be easier to shift to the BS side by putting a lead.
After shifting, tap on the tail axis and at the same time narrow your upper body and line of sight to the front (valley side).
By squeezing, the axis becomes stable, and by squeezing, it becomes easier to create a style.
After tapping, the elasticity of the aperture automatically returns to the shape at the time of entry, so let's relax and prepare for landing according to the return.
(There is also an ollie-triggered rewind, but that is also cool !!)

Hyodo Ryu (Ryu Hyodo: Rider introduction movie
Close your shoulders and make a tame in a low position.
Open your upper body firmly while playing with Norry.At this time, not only the front shoulder is opened, but also the back shoulder is pushed in the opening direction.
Attract the forefoot with the image of attaching the front knee and the back chest, and extend the hindfoot to shift.

Ryota Tanaka (Ryota Tanaka: Rider introduction movie
Part XNUMX Try to break down the movement
Part 2 Twist of upper and lower body
XNUMX Try to break down the movement
With this rewind,
・ Norry
・ Front tail
These two tricks are combined.
If you suddenly try to rewind and it doesn't work out, I think it's a shortcut to improve by breaking down one trick like this.
First of all, Norry.And the front tail.If you can do it individually, rewind!Please try it like this.

XNUMX Twist of upper and lower body
Played with the nose, it is in the shape of a front tail.At this time, the important thing is the twist of the top and bottom.It is a reverse twist movement.If the top and bottom are facing in the same direction (moving), it will rotate 180 degrees as it is, so be sure to fix it firmly to give it a sharp look.
Flat, preferably waves and terrain.Please challenge in various places.