I got sick at once from the evening of New Year's Day, and I couldn't eat on the second day of the New Year.
1013, which started in the New Year's sleep, when I fell asleep for more than a whole day
Today, I can finally face a computer a little.
What I realized in 2 days in the futon completely without eating.
"If you are not in good physical condition, you cannot do anything in the first place."
Do you snowboard?
No way!First of all, you can't get out of the futon.
Then stay at home
I want to start writing with my child
This is also impossible, I can not sit straight on the chair
Then I want to read a book in the futon
However, just looking at the letters makes me sick.
I have feelings, but my body doesn't move at all.
It is my body that usually responds to hard demands without complaining.
To tell the truth, I keenly realized that I should be more thankful for the body that moves in that way.
Since the mind is dominated by emotions, the tendency is easy to understand,
I don't know until my body becomes.
I felt that I usually don't notice such a natural thing.
From this valuable experience that started in 2103
Now you have a health goal,
Early to bed, early to rise, XNUMXth minute of belly, a little liquor
It's a matter of course, but the result of this time I couldn't be aware of it.
I have to put in another schedule to follow this rule.
The importance of energy that can only be understood when you feel better.
Oomoto's physical health is what keeps him healthy.
Being aware of the lesson "getting in shape" early in the new year
I want to have 2013 so that I can send energy from my only body.
